Inspiration
Announcing PSC Nutrition Services
Schedule a nutrition consultation with PSC's Dr. Chinara Tate to learn how to build your scaffolding for sustainable, healthy habits.
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Equinox x PSC: New Year, New Accountability
PSC's Dr. Chinara Tate talks with Equinox Tier X trainer Angel Sanchez about the benefits of caviar and how to keep to your New Year healthy habits
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Wellness Letter: Creative Inspo for 2021
Pearl Street caught up with Andrea Angarica, Co-Founder of creative agency Sensory Overload.
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Plant-Based Protein with Pescatarian Garnish
Plant protein is associated with a variety of health and eco benefits.
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Wellness Letter: A Health Coach's Guide to Self Care
This week, PSC talked with Megan Sullivan to discuss digestible self-care as winter approaches.
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Wellness Letter: Your Vitamin D Guide, 101
We picked Chinara’s brain for tips on how to get the easy-going feeling that fresh Vitamin D from the summer sun provides
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Wellness Letter: Demystifying Intuitive Eating
Intuitive Eating aims to build a more nourishing, fulfilling, pleasure-centered relationship with food. But is it really the best approach? PSC nutritionist Dr. Tate digs into the facts.
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Wellness Letter: Healthy Diet, Healthy Body
Rheumatologist Dr. Maggie Cadet on how a healthy diet affects our body's many interconnected systems, and how to instill good eating habits in kids from a young age.
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Dr. Chinara Tate: Making Exercise A Habit Isn't About Willpower
PSC's resident nutritionist on building an exercise routine that works for you
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Kaitlyn Walker: Fuel Your Drive
PSC nutritionist Dr. Chinara Tate interviews Kaitlyn Walker, the face of our Fuel Your Drive campaign.
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Cordel Robbin-Coker on Early Rising & Keeping Things Simple
This week, Dr. Chinara Tate caught up with our friend and PSC advisory board member Cordel Robbin-Coker. Straight out of Cape Town, South Africa.
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