Inspiration

The Culinistas on Daily Rituals & Home Cooking
The Culinistas co-founder Jill Donenfeld and Tiana Tenet dish on daily rituals, self kindness and simple, healthy summertime recipes.

Evan Candler on Self Check-Ins & Beyonce Workouts
Evan Candler, a young New Yorker who lives life out loud and has a deep love of Beyonce.

Michael Harlan Turkell: Finding Balance as a New Parent
This week PSC caught up with a new dad and all-around food pro to find out what’s keeping him and his family healthy and busy.

Kyjah Coryat on Self Care
D1 fencing athlete Kyjah Coryat dishes on probiotics, guilt-free snacking, taking much-needed breaks, and more of her daily self care rituals.

Pro Tips to Make Produce Last
Extend the life of fresh food in your fridge, freezer, or pantry.

Being Good to Your Gut
This week rheumatologist, Dr. Maggie Cadet, discusses immune and gut health with PSC nutritionist Dr. Chinara Tate.

Finding Calm in Creativity
Grab a coloring book, turn on your favorite music, build a fort, or take a virtual tour of the world’s most iconic art museums.

Rituals & What We Can Control
Find something you can control, and control the heck out of it.

Introducing Our Wellness Letter
What is the best way to get through this period? Taking care of ourselves by working out, eating a balanced healthy diet and finding ways to de-stress.