Inspiration

Tavo Dam on Finding Balance, Learning Self-Care & Speaking Out

Tavo Dam on Finding Balance, Learning Self-Care & Speaking Out

Tavo Dam, an avid home cook, oenophile, and a young Latinx queer man living in Brooklyn, on finding a healthy routine, learning to manage anxiety and mental wellness, and getting involved in the national BLM movement. 
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Mental Wellness in the Black Community

Mental Wellness in the Black Community

Three Black women on how they maintain their mental health during difficult and tumultuous times.

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Melissa Rockwell on Running & Wine

Melissa Rockwell on Running & Wine

Melissa Rockwell is both a wine pro and a committed runner. Get to know her.

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The Culinistas on Daily Rituals & Home Cooking

The Culinistas on Daily Rituals & Home Cooking

The Culinistas co-founder Jill Donenfeld and Tiana Tenet dish on daily rituals, self kindness and simple, healthy summertime recipes.

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Evan Candler on Self Check-Ins & Beyonce Workouts

Evan Candler on Self Check-Ins & Beyonce Workouts

Evan Candler, a young New Yorker who lives life out loud and has a deep love of Beyonce.

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Michael Harlan Turkell: Finding Balance as a New Parent

Michael Harlan Turkell: Finding Balance as a New Parent

This week PSC caught up with a new dad and all-around food pro to find out what’s keeping him and his family healthy and busy.

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Pro Tips to Make Produce Last

Pro Tips to Make Produce Last

Extend the life of fresh food in your fridge, freezer, or pantry.

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Being Good to Your Gut

Being Good to Your Gut

This week rheumatologist, Dr. Maggie Cadet, discusses immune and gut health with PSC nutritionist Dr. Chinara Tate.

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Finding Calm in Creativity

Finding Calm in Creativity

Grab a coloring book, turn on your favorite music, build a fort, or take a virtual tour of the world’s most iconic art museums.

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Rituals & What We Can Control

Rituals & What We Can Control

Find something you can control, and control the heck out of it.

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Introducing Our Wellness Letter

Introducing Our Wellness Letter

What is the best way to get through this period? Taking care of ourselves by working out, eating a balanced healthy diet and finding ways to de-stress.

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